Strawberry and Banana Breakfast Smoothie

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Strawberry and Banana Breakfast Smoothie

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Ingredients

1 Medium Banana
100 gms Strawberries
1 tspn Honey
15 gms Rolled Oats
100 ml Semi skimmed milk

Nutritional information

269
Calories
10 g
Fiber
36.3 g
Sugars
3 g
Fat
50.9 g
Carbs

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A delicious pink creamy low fat nutritious smoothie that you can prepare in just a matter or minutes.

  • 5 mins
  • Serves 1
  • Easy

Ingredients

Directions

If you are in a bit of a rush in the morning and you don’t really have a lot of time to prepare a cooked breakfast you can always knock up a quick nutritious Strawberry and Banana breakfast smoothie.

 

This is a really fast filling low fat breakfast meal in a glass that is perfect for just about everyone including vegans.

 

It will only take you a matter of minutes to make and should easily sustain you until your mid morning healthy snack, or even lunch time depending on how long you have to go.

Steps

1
Done

Get all your ingredients together.

Then trim the tops off the strawberries and peel and cut up the banana into chunks.

2
Done

Put all the ingredients into a blender or smoothie maker.

3
Done

Blend for about 30 seconds until smooth.

4
Done

Pour into your favourite smoothie glass and enjoy your strawberry and banana breakfast smoothie.

Raymond Renard

My Name is Raymond Renard and I run www.funhealthyfood.com I am a great believer that food should be pleasurable to look at, plus be healthy, enjoyable and fun to eat. I was a chef for many years but now just enjoy cooking healthy stuff for fun, which I like to share in order to help others see that it isn't just junk food that can be enjoyable. Plus I also like to encourage others to do the same. I am married with 2 grown up daughters who are also married and great cooks in their own right, and hopefully they will be making some healthy dishes and showing them off on here in the future.

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